We know that in a very occupied and driven adult lifestyle it is difficult to take care of your health and your nutrition. Nonetheless, it is key to have a balanced diet to keep yourself motivated and, of course, energized, in order to have the best results in your personal and professional routine.
That’s why we provide you with some of the healthiest snacks you can eat without guilt whenever you feel like craving something sweet or even salty. Your new version that can eat healthy and delicious has arrived!
Vegetable chips
If french fries are your fave snack, veggie chips are the best alternative to satiate that craving. You can choose a healthy brand like Sun Chips that has a variety of this kind of snacks or even choose your favorite vegetable like a carrot, sweet potato or beetroot, cut them into slices and add some olive oil to bake them for about 15 minutes and done. You have the best recipe to eat vegetables and enjoy it!
Protein bars
Other option that can make you keep up the good work is a protein bar. However, it is important to be aware if they are balanced or not, and that you eat them while you are drinking the proper amount of water. Watch out for high sugar and sodium, with lack of protein; those elements are a big no. Instead look for protein bars that are made with what protein. Some examples are Quest Bars and Zone Perfect Nutrition Bars.
Oatmeal Cookies
A snack that is known by their simplicity of ingredients that has the power to control hunger and improve the digestive system. To have a take away snack the digestive cookies brand is the best choice if you’re looking for a snack that can satisfy your whim for sweet and baked stuff!
Apple slices with peanut butter
A super healthy option for those who love the sweet and salty combinations. Some apple slices accompanied with a spoon of natural peanut butter is an excellent choice whenever you feel hungry because it controls the appetite and you are provided through those goodies with fiber and controlled insulin levels.
